Less Is More… Find Freedom and Clarity with Less!

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Author Chuck Palahniuk wrote, “The things you own end up owning you.” We’ve just gone through a season in which the message of the holiday being about more than just “things” and getting presents contrasted directly with stores’ mega sales. The day after Thanksgiving, where we try to feel grateful for what we have, included… Read more »

Be Creative and Liven Up Healthy Eating!

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If you’ve rotated the same six meals weekly for the past few months and want to find something new, consider looking on Pinterest. If you don’t have an account, it’s worth creating one just for recipes alone — the choices are literally right at your fingertips. Start broadly, then narrow your search. Let’s say you… Read more »

Create Change!

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When we think about our goals, we often go for the gusto, creating lofty, soaring goals that will ultimately change our lives for the better. We start after that goal…and then realize it’s too vast to even attempt. Thus, starts a spiral of feeling inadequate for not reaching one’s goals or simply feeling overwhelmed. Yet… Read more »

Jobs: Don’t Search Harder, Search Smarter

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If you feel as though the job search has become a constant slog, you may want to change your methods. Rather than putting in hours each day poring over the classifieds, either online or in print, some different methods may help you search more effectively and make better use of your time. Use a recruiter…. Read more »