Let’s face it: many of us are addicted to our technology. Every notification, like, and message triggers a dopamine hit in our brains, so it’s hard to break away. But you need to unplug, both for your physical and mental health. Vacation is the perfect time to do that! Read on to find out why… Read more »
Wouldn’t we all like to be a little more creative? Whether through a specific medium like art or writing, or just in your thoughts, making time for little creativity forms a well-rounded individual with a strong sense of self. Here are a few suggestions to make room for a bit of creativity in your life: Don’t… Read more »
The concept of time management has been forced upon us ever since we entered the working world, if not before. But time management is complicated — focusing on your energy, can help you save time! The Flaws of Time Management How much time do you spend planning out your day, looking at the calendar and… Read more »
Are you entering into the healthcare world when you’re used to the traditional corporate structure? Since healthcare professionals are very team-based, the transition can be challenging. There are ways to make it go more smoothly, though. If you are a team leader who is used to more of a look-out-for-yourself approach, try these tips to… Read more »
There’s a lot of negativity in the world today. It can certainly be hard to maintain a positive outlook on things day in and day out. But at least attempting to do so will have such a great impact on your mental state, not to mention the mood of those around you. Try these five… Read more »
More than likely, you watch tv, check your email, play games on your smartphone before going to bed at night. According to the National Sleep Foundation, 90% of people in the United States use a technological device within an hour of going to sleep. It might not seem like a big deal, but the truth… Read more »
Long gone are the days of hiring managers slaving away over every individual resume for an open position. Today, technology quickly scans large numbers of resumes, identifies top contenders, and weeds out those who “aren’t good fits”. So, how can you make sure your resume passes the AI test and doesn’t get lost in the… Read more »
In today’s job market, the vast majority of recruiting is done online. It’s about more than job boards and staffing websites, though. Today, great candidates can often be found through the use of social media. Use LinkedIn, Facebook, Twitter, and other social media outlets to find job candidates your company may have never found elsewhere…. Read more »
Not everyone is a morning person. But just about everyone can benefit from getting up early. Not only does it add more hours to your day, giving you more time to take care of the things you need to accomplish, it helps you to start off your day with a peaceful moment to yourself. Here… Read more »
You can exercise to make your body stronger, gain endurance, and train your muscles. But what about your brain? If you’d like tools to give your brain a good workout, you’re in luck. There are many smartphone apps designed to do just that. Let’s take a closer look at five of the best — and… Read more »