Stop Using These 5 Words to Describe Yourself

How you talk to people matters. But don’t neglect your inner dialogue — what you say and think about yourself is essential, too. Adjusting your description of yourself can be a powerful way to change your whole life! Let’s take a look at five words you should stop using to describe yourself:   Stupid Stupid is one… Read more »

What It Means to Create Healthier Habits for Your Family

When you think about what you really want for your family, success may come to mind, or love…but the foundation for all that starts with health. As the saying goes, good habits start at home, and one of the best ways to get your family happy and successful includes getting them healthy through good nutrition… Read more »