Too Busy for Exercise? Think again.

If you say you “don’t have time” to exercise, you’re actually making a choice not to make the time. If you really want to find the time, you can. When my personal trainer friend was questioned on how to fit exercise into an incredibly busy schedule, she made up a program wherein the person could… Read more »

How Can You Promote Wellness for Your Employees?

As an employer, you want your employees to always do their best, stay on top of everything, and get the most out of each day. However, that won’t happen if you have stressed or overwhelmed employees who make a habit of simply holding on and getting through each day. Too many employers overlook the importance… Read more »

Phone Interview? Why You Should Treat it Like the “Real Thing”

The best part about a phone interview is you can relax about your appearance…no need to dress up or even get dressed if you don’t want — who’s going to see you? However, you may want to reconsider and treat your phone interview just like an in-person one, dressing and preparing for it the same… Read more »

You CAN Teach an Old Dog New Tricks!

Once you reach a certain age and get set in your ways, can you really pick up a new skill or interest? Isn’t that pretty much a kid’s game? Not so, many would respond. That list includes designer Vera Wang, who began her next career around age 40. Julia Child wrote her first cookbook at… Read more »